Course curriculum

    1. Liability

    2. Acknowledgement

    1. Introduction

    2. Abbreviations

    3. A little Physics

    4. Make up of a Stunt Group

    5. Commonly used terms

    1. Introduction

    2. Commonly used words and their meaning

    3. Concussion

    4. Spotting

    5. Consent

    1. Introduction

    2. Biomechanics relevant to Cheerleading

    1. The principle of force

    2. The principle of linked segments

    3. The principle of impulse-causing momentum

    4. The principle of summing joint forces

    5. The principle of continuity of joint forces

    6. The principle of impulse direction

    7. Bone stacking

    8. Tight body position

    1. Mechanics of Landing

    2. Mechanics for Springs

    3. Mechanics for Rotation

    4. Mechanics for Spatial Movement

About this course

  • $45.00
  • 185 lessons

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